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From Understanding Nutrition to Creating an Inclusive Workplace these engaging workshops educate your team so they can be informed and  inspired.

Whatever your health needs are - let me use my in depth knowledge of all things food to build you a solid plan that really works.


For over 20 years I have been helping people reconnect to their spiritual paths. Curious to learn more? Watch this video.

Nourishing Your Mind Body and Spirit

Let our trauma informed and inclusive approach help you reconnect. 

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