Julie ParrellJul 25, 20212 minFire Ritual We all have so much stress these days. So much extra b.s. So many extra worries, sadness and grief. Traditionally fire rituals have been...
Julie ParrellSep 28, 20191 minEating for changeA few weeks ago I was on social media, scrolling my life away. Before I could stop it a video played, that started with bacon sizzling in...
Julie ParrellSep 24, 20191 minWednesdays with DarlaI had been sitting in that room every Wednesday for over a year and every time I went to say it my throat would swell up, trapping the...
Julie ParrellAug 14, 20181 minA Bit More About MeIf we are what we eat then some days I am a pizza and other days I am a salad. I came into holistic nutrition kinda by fluke. I was a...
Julie ParrellAug 14, 20182 min4 Tips That Prove Your Self Worth is NOT in Your Pant Size.This past weekend I finally found the courage to go pant shopping. Something I have been avoiding for months. My mom came with me and...