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Fire Ritual
Julie Parrell
  • Jul 25, 2021
  • 2 min

Fire Ritual

We all have so much stress these days. So much extra b.s. So many extra worries, sadness and grief. Traditionally fire rituals have been...
5 views0 comments
Eating for change
Julie Parrell
  • Sep 28, 2019
  • 1 min

Eating for change

A few weeks ago I was on social media, scrolling my life away. Before I could stop it a video played, that started with bacon sizzling in...
22 views0 comments
Wednesdays with Darla
Julie Parrell
  • Sep 24, 2019
  • 1 min

Wednesdays with Darla

I had been sitting in that room every Wednesday for over a year and every time I went to say it my throat would swell up, trapping the...
23 views0 comments
A Bit More About Me
Julie Parrell
  • Aug 14, 2018
  • 1 min

A Bit More About Me

If we are what we eat then some days I am a pizza and other days I am a salad. I came into holistic nutrition kinda by fluke. I was a...
25 views0 comments
4 Tips That Prove Your Self Worth is NOT in Your Pant Size.
Julie Parrell
  • Aug 14, 2018
  • 2 min

4 Tips That Prove Your Self Worth is NOT in Your Pant Size.

This past weekend I finally found the courage to go pant shopping. Something I have been avoiding for months. My mom came with me and...
37 views0 comments
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    Inclusive Wellness
    Nourishing Your Mind Body and Spirit
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    Inclusive Wellness operates on the Unceded Territory of the Lək̓ʷəŋən, Songhees, Coast Salish and Á,LEṈENEȻ ȽTE (W̱SÁNEĆ) Nations in
    Victoria, British Columbia
    Canada