Trauma Informed Body Positive Weightloss
This is a 3 session personalized program.
- 3 hr3 hours
- 225 Canadian dollars$225
- Zoom or In Person
This 3 session program is designed to help you: Get into your body Build a caring relationship with your body Learn how to feed your body Loose weight - safely and slowly Find some movement practices you like The first session we deep dive into you. Then we meet every two weeks to check in and see how I can support you.
Victoria, BC, Canada